Break The Loop. Reclaim Your Life.

Snap out of endless short-form feeds with mindful physical friction.
Save up to 2 hours every day.

Download on the App Store

Our brains weren't built to be wired to algorithmic dopamine feeds 24/7. We're meant for fresh air, real movement, and genuine moments of focus.

NOGGIE introduces mindful real-world physical friction to interrupt mindless scrolling loops, cut digital noise, and give you back your peace of mind.

Real physical friction.
Real focus restored.

Simple screen limits are too easy to skip. NOGGIE requires you to physically step away and do something healthy before getting back to scrolling.

Touch Grass Mascot

Touch Real Grass

Step outside, place your hand on real green grass, and take a photo to unlock your screen.

Pushup Mascot

10 Floor Pushups

Place your phone on the floor. Lower your chest down to count 10 real-time pushups before browsing.

Drink Water Mascot

Drink Fresh Water

Clear brain fog with clean hydration. Capture a glass of water to reset your mind and unlock your apps.

Features built to
help your brain.

Block feeds, focus deeply, and build streaks that actually stick. Your brain will thank you.

Noggie Feature 1
Noggie Feature 2
Noggie Feature 3
Noggie Feature 4

Time Audit Calculator

Drag the slider to calculate how much of your life is consumed by doomscrolling.

Daily Social Screen Time: 3 hrs / day
Hours Lost Every Week: 21.0 hrs
Days Wasted Every Year: 45.6 Days
⚡ WHAT YOU COULD DO WITH THIS TIME:
Build a profitable side business, read 40 books, get in peak physical shape, or master a new language.
★★★★★

"NOGGIE completely broke my short-video loop. Having to do 10 pushups on the floor before scrolling makes me think twice every single time. Saved 3 hours yesterday."

— Alex M., Software Engineer
★★★★★

"The Touch Grass challenge is genius. I used to scroll in bed for hours. Now I actually step outside, get sunlight, and start my day with energy."

— Sarah T., Medical Student
★★★★★

"I tried Apple Screen Time but always clicked 'Ignore Limit'. NOGGIE's physical friction is the only thing that actually worked."

— Marcus D., Founder

Frequently Asked Questions

Everything you need to know about NOGGIE.

How does NOGGIE block mindless scrolling? ↓
On Android, NOGGIE uses the Accessibility Service API locally to count vertical swipe gestures inside short-form feeds (TikTok, Instagram, YouTube Shorts) and presents a lockout screen when you hit your limit. On iOS, it integrates with Apple's Screen Time framework to shield apps during sessions.
How does the 10 Pushups tracker work? ↓
Place your phone flat on the floor underneath your chest/face. NOGGIE's front-camera proximity sensor detects when you lower down and counts each rep as you push back up.
Is my camera feed or personal data private? ↓
100% private. NOGGIE does not record your screen, read chats, or store personal photos. Challenge photos are evaluated ephemerally in real time solely to verify grass or water and are never saved or linked to your identity.
How does the 3-day free trial work? ↓
You get 3 days of unlimited access to all challenges, custom scroll limits, and focus sessions. You can easily manage or cancel anytime directly in your App Store or Play Store account settings.